ABOUT

BELIEF #1

Life is too short not to live it the way you desire.

BELIEF #2

We are all perfectly imperfect beings and shouldn't be afraid to show our flaws.

BELIEF #3

You can rewire your thoughts, actions, and manifest your magic future.

I'm Kassidy

— founder of Ritual Folk.
A science-informed approach to mindset, nervous system regulation, and mental wellness.

My work is rooted in lived experience. After years of navigating depression and anxiety, I found lasting relief through intentional microdosing paired with mindset and nervous system work. What began as personal healing became a clear path forward — one grounded in education, structure, and integration.

My methodology draws from training as a Holistic Nutritionist, yoga and mindfulness teacher, psychedelic therapist, and neuroscience coach. These disciplines come together to support sustainable change by working with the brain and body, not against them.

Ritual Folk offers tools designed to support this process. The Microdose Mindset Online Course combines mindset reframes with structured microdosing protocols to reduce anxiety, lift depression, and support personal growth. The Daily Dosing Journal complements this work by helping you integrate intention, reflection, and awareness into daily life.

This work isn’t about quick fixes or bypassing discomfort. It’s about building the internal capacity to regulate, respond, and create change over time.

Your magic future awaits.

"I mean, I couldn't sleep. I've been on sleeping pills and antidepressants. I'm on nothing anymore. And I sleep through the night.It's unbelievable.

For me, the change has been fantastic. I can't thank you enough."

Paul M.

"I’m 66 years old and I knew I had self trust issues, troubles creating boundaries, focusing and generally living a life that I wanted!

8 weeks later…. I learned more about myself than I ever dreamed possible!

My heart and soul cracked wide open and it was such a growing and re-wiring time for my brain and I. "